Health Kick
Tuesday, March 2nd, 2010I’m on a health kick right now! I’m going to attempt to lose a few pounds and exercise more frequently. Jon and I joined a gym a while back, but I’ve been sick twice since Christmas so we hadn’t been going while I recuperated and re-recuperated. It felt so good to go back yesterday after a couple of weeks away!
The part I always struggle with when I attempt to improve my health is my diet. I have a serious sweet tooth, and thus far I’ve been a chronic yo-yo dieter. I’m having an ‘up’ moment right now, but I’ve had my share of ‘downs’ as well. The main problem with this is that I’ve grown to loathe it when people comment on my weight loss. I know the likelihood that I’ll keep the weight off is slim, so when people make congratulatory comments I end up feeling like a huge fraud.
Last time a lost a sizable chunk of weight, a couple of years ago, I had a coworker who kept telling me how much she noticed my weight loss and how much confidence I seemed to have acquired due to said loss. It was really annoying. The ‘confidence’ I was displaying was NOT from the weight loss, it was pure joy and an improved posture from learning to belly dance! (I need to start dancing again – I’ve been slouching a lot!) But, it’s really hard to figure out how to get someone to stop complimenting you without it seeming like you’re fishing for more.
So, I guess, if you’re reading this and know me in person, just let me do my thing and don’t make a big deal out of it. I don’t plan to make a big deal out of it either, but I do plan to get things done. If in a few months I’m looking smaller and you ask me about my weight loss, there’s a good chance I’ll try to shrug it off and ignore the question, so it’d be better if you just don’t ask. *nod*


